Monthly Archives: October 2018

BIRDS AND BEASTS WITH NatGeo

In case you missed it, 2018 is “The Year of the Bird” and in celebration thereof, NatGeo (i.e., National Geographic) has inaugurated an avian tour in Ecuador.  Dorky as it may sound, my sister Liz and I like birdwatching, so … Continue reading

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FOOD FADS: PLEASE, NO MORE KALE

From the Archive: Food Fads come and go. One that has lasted way too long, in my opinion, is kale.The omnipresence of kale reminds me of a scene from Forrest Gump in which Bubba lists the many ways shrimp can … Continue reading

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MONKEY MIND

Monkey Mind is a Buddhist term for mental noise.  It’s what can happen when (if you’re lucky) you are having a massage and trying to enjoy the experience.  If you are like I am, focusing on a massage is difficult … Continue reading

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